I am officially a lacto-ovo vegetarian. I try to avoid milk, cheese and egg products at all costs also, but its so hard. Milk is in everything! I have lost even more weight and I feel so good about the choices I'm making. I am doing my part to help myself avoid heart attack, stroke, cancer and I'm even help preventing global warming!!!!! Do your research :)
|
133.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
|
|