Weigh In record (no journal entry) for 07 February 2019
|
215.4 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2019:
|
406 kcal
|
Fat: 14.39g | Prot: 9.80g | Carb: 63.36g.
Breakfast: Кабачок Гриль, Пшеничный Хлеб, Капуста Тушеная. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esme19871's weight history
|