|
Diet Calendar Entries for 06 February 2019:
|
1182 kcal
|
Fat: 47.99g | Prot: 86.20g | Carb: 103.25g.
Breakfast: Yoplait Griego sin Azúcar Mango , Kellogg's Special K Original. Lunch: Granola, Arándanos, Lechuga de Hoja Roja, Tilapia (Pez), Queso Panela, Naranjas, Espinacas. Dinner: Alpura Leche Deslactosada Light, Nopales, Oroweat Pan Multigrano, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Champiñones, Vegetalistos Espinaca Baby, Huevo, Clara de Huevo. Snacks/Other: Arroz con Leche. more...
|
|
1007 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Trote - 15 minutes, Elíptica - 15 minutes, Apple Health - 22 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BetMeza's weight history
|