Weigh In record (no journal entry) for 14 June 2010
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179.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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928 kcal
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Fat: 44.83g | Prot: 39.46g | Carb: 103.65g.
Breakfast: Split Top Wheat Bread, Creamy Peanut Butter, Strawberries, Blueberries. Lunch: American Cheese, Deli Cuts Baked Honey Ham. more...
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gaining 1.8 lb a week
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