Leliarose's Journal, 06 February 2019

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Weigh In record (no journal entry) for 06 February 2019

246.3 lb Lost so far: 0 lb. Still to go: 58.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2019:

636 kcal

Fat: 30.71g | Prot: 26.21g | Carb: 63.45g. Breakfast: Innocent Smoothie Brombeere, Erdbeere & Johannisbeere. Lunch: Vapiano White Tea Elderflower Mint, Vapiano Nizza Salat. Snacks/Other: Gekochtes Ei. more...

3337 kcal

Activities & Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week

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Leliarose's Journal, 06 February 2019

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