lydium's Journal, 06 February 2019


Diet Calendar Entries for 06 February 2019:
1108 kcal Fat: 52.55g | Prot: 49.84g | Carb: 122.23g.   Breakfast: Orange Juice, Jif Extra Crunchy Peanut Butter, Mccutchions Blackberry Jam, Coffee, Fried Egg, Butternut Bread Soft Rye Bread. Lunch: Coffee (Brewed From Grounds), Bean Soup. Dinner: White Sweet Corn (Whole Kernel, Solids and Liquids, Canned), Loin Pork Roast. more...
2019 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 12 minutes, planks - 2 minutes, walking - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 1 minute, Walking (slow) - 2/mph - 1 hour. more...

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