Cagatay gunduru's Journal, 06 February 2019

Evin balkonunda tavuk beslemeyi düşünüyorum

Diet Calendar Entries for 06 February 2019:
3512 kcal Fat: 96.62g | Prot: 214.30g | Carb: 434.89g.   Breakfast: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Haşlanmış Yumurta. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Efsane Baldo Pirinç. Snacks/Other: Eti Burçak Yulaflı , Süt, Süt, Eti Cicibebe, Optimum Nutrition Serious Mass. more...
1754 kcal Activities & Exercise: Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes. more...



     
 

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