Weigh In record (no journal entry) for 06 February 2019
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215.0 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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1999 kcal
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Fat: 86.66g | Prot: 88.34g | Carb: 208.84g.
Breakfast: Café, Ovo Frito. Lunch: Schin Guaraná, Batata Inglesa Cozida, Bife de Carne de Vaca, Arroz Parboilizado Cozido, Camil Feijão Carioca Cozido. Dinner: Requeijão, Perdigão Steak, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Pizza de Calabresa, Pizza de Queijo (36 cm), Garoto Bombom Caribe, Garoto Bombom It Coco, Garoto Bombom Ao Leite, Nestlé Bombom Lollo. more...
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losing 4.6 lb a week
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Etvict's weight history
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