Weigh In record (no journal entry) for 06 February 2019
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163.4 lb
Lost so far: 17.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2019:
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428 kcal
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Fat: 19.66g | Prot: 25.52g | Carb: 38.34g.
Breakfast: J. D. Gross Ecuador Edelcacao 70% Karamell, Lisani Creme Leicht und Lecker, Milfina Milch 1,5% Fett, Edeka Avocado, Sölde Koch-Hinterschinken, Овсяноблин. more...
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steady weight
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ernsttetiana's weight history
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