Weigh In record (no journal entry) for 06 February 2019
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151.0 lb
Lost so far: 13.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2019:
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784 kcal
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Fat: 38.23g | Prot: 31.77g | Carb: 80.46g.
Breakfast: Пастила, Красный Сладкий Перец, Санта Бремор Закуска Лосось и Треска, Щелковохлеб Хлеб Дарницкий. Lunch: Великолукский Мясокомбинат Сардельки Молочные. more...
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losing 3.1 lb a week
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