Weigh In record (no journal entry) for 06 February 2019
|
180.1 lb
Lost so far: 85.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2019:
|
2668 kcal
|
Fat: 92.22g | Prot: 132.96g | Carb: 310.89g.
Breakfast: Milram Frühlingsquark Leicht, Edeka Räucherlachs, Harry Das Volle Korn, Physalis, Bircher Müsli, Alpro Natur mit Hafer, Vitamalz Vitamalz. Lunch: McDonald's Milchshake Schoko (Groß), McDonald's Cheeseburger, McDonald's Chicken McNuggets (20), Erasco Hühner-Reis-Topf. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YviWanderlust's weight history
|