Weigh In record (no journal entry) for 06 February 2019
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138.2 lb
Lost so far: 29.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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1473 kcal
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Fat: 61.60g | Prot: 77.26g | Carb: 148.21g.
Breakfast: Nutella Nutella, Landliebe Landkäse Zart-Würzig, Dinkelvollkornbrot, Kaffee, Milch 1,5%. Lunch: Kunella Feinkost Walnußöl, Alnatura Salatkerne Mix, Lidl Skyrella, Kirschtomaten. Snacks/Other: Kaiser Hustenbonbon Mischung. more...
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steady weight
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kleene2309's weight history
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