Weigh In record (no journal entry) for 06 February 2019
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132.3 lb
Lost so far: 37.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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781 kcal
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Fat: 19.20g | Prot: 39.32g | Carb: 120.02g.
Breakfast: Карат Сыр Шоколадный , Roshen Зефир Розовый, Овсяноблин. Lunch: Санта Бремор Икра Мойвы , Форель, Макароны Отварные, Ашан Булочка 8 Злаков. Dinner: Яблоки, Манник. Snacks/Other: Ржаные Хлебцы. more...
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losing 4.1 lb a week
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