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I ate oatmeal today. with brown sugar and browned butter. it was PHENOMENAL! Had a days worth of carbs in one meal! Oh well, moving on...
I have a scheduled surgery for tomorrow and got all people and things in place, covered work shifts and everything is set. What does the Surgi-center tell me this morning???? I need an EKG!!!! Hello, you are telling me this now???? Thank God I was able to dump my shift and make the appointment otherwise I would have to reschedule EVERYTHING all over again! OMG! I know its not the end of the world, but I have two elderly folks in my full time care and it just wigged me out for awhile.
I just don't need the added stress...WAH!
I will have a good day! Everyone else, too!
Diet Calendar Entry for 05 February 2019:
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1080 kcal
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Fat: 63.70g | Prot: 40.06g | Carb: 86.96g.
Breakfast: Coffee with Cream, Stash Peppermint Tea, Shurfine Light Brown Sugar, Shurfine Light Brown Sugar, Kerrygold Pure Irish Butter, Quaker 100% Whole Grain Oatmeal. Lunch: Potato Salad with Egg. Dinner: Whole Milk, Butter (Salted), Nabisco Premium Saltine Crackers Original, Ground Beef (Cooked), Potato Salad with Egg. more...
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