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katies71
Journal
05 Feb 19
katies71's Journal, 05 February 2019
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Weigh In record (no journal entry) for 05 February 2019
294.7 lb
Lost so far:
38.3 lb
.
Still to go:
94.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 February 2019:
280 kcal
Fat: 0.29g | Prot: 1.57g | Carb: 70.44g.
Breakfast:
Grape Tomatoes, Gala Apples.
Lunch:
Raspberry gelatin.
Snacks/Other:
Water, Trader Joe's 100% Honey Crisp Apple Cider, Great Value Peppermint Starlight Mints, JFC kappo dashi.
more...
3256 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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