Weigh In record (no journal entry) for 05 February 2019
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140.0 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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1122 kcal
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Fat: 65.30g | Prot: 41.60g | Carb: 97.94g.
Breakfast: Naturale Granola Cereais e Frutas, Iogurte de Kefir, Pêssegos. Lunch: Guigui Torresmo Frito, Pastelzinho. Snacks/Other: Amendoim, Iogurte Grego, Homemade Melado de Cana, Natu's Farinha de Linhaça Dourada, Abacate. more...
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losing 0.9 lb a week
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Suzana.Graboski's weight history
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