arjesus02's Journal, 05 February 2019

209.4 lb Lost so far: 12.6 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1920 kcal

Fat: 48.32g | Prot: 68.84g | Carb: 304.92g.   Breakfast: Criollitos, Café con Leche. Lunch: Ravioles con Salsa de Tomate, Huevo Duro, Lactal Pan Lacteado. Dinner: Lactal Pan Lacteado. Snacks/Other: Mate, Masseube Dulce de Frambuesa, Lactal Pan Lacteado, Café con Leche. more...

3012 kcal

Activities & Exercise: Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...