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Diet Calendar Entries for 05 February 2019:
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1247 kcal
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Fat: 22.86g | Prot: 149.85g | Carb: 99.35g.
Breakfast: Integralmedica Whey 100% Pure, Dymatize Nutrition Iso 100 Whey Protein. Lunch: Itambé Creme de Leite, Skinless Chicken Breast, Qualitá Tomate Cereja, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Arugula Lettuce, Lettuce. Dinner: Tomatoes, Quero Maionese, Gomes da Costa Atum, Tradição Pão de Forma. Snacks/Other: Integralmedica Whey 100% Pure, Seara Peito de Frango Defumado, Wickbold Pão 100% Integral Tradicional, Skinless Chicken Breast, Nescafé Café Solúvel Granulado Matinal, La Pianezza Biomassa de Banana Verde. more...
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