bonthronm's Journal, 29 October 2012

Day 98: Ready for the new day to start. Did well with my eatting, just not the best day.:(

Diet Calendar Entry for 29 October 2012:
1167 kcal Fat: 32.13g | Prot: 72.47g | Carb: 150.18g.   Breakfast: macaroni & cheese with jalapeno pepper. Dinner: larry's cheddar cheese mashed potatoes, wegmans lemon & garlic marinade, wegmans chicken breast, onions. Snacks/Other: Instant Oatmeal - High Fiber Maple & Brown Sugar , upstate farms 2% reduced fat milk haf pint, twin pops orange. more...

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Hopefully slowly but surely things will improve.. You have come such a long way.. I know this minor set back is disheartening but you have to keep the faith in yourself. I have faith in you, and know that you can do anything that you put that amazing brain to. Stay strong and hang in there.  
30 Oct 12 by member: pam-u-la
thanks hun 
03 Nov 12 by member: bonthronm

     
 

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