Weigh In record (no journal entry) for 05 February 2019
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261.0 lb
Lost so far: 0 lb.
Still to go: 128.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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778 kcal
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Fat: 39.03g | Prot: 64.23g | Carb: 42.95g.
Breakfast: Pif Paf Apresuntado, Casa do Queijo Queijo Prato Lanche, Piracanjuba Leite Integral, Ovo Cozido. Lunch: Batata Doce, Vagem Cozida, Pepino (com Casca), Tomates Cereja, Palmeiron Palmito de Pupunha em Conserva Extra, Músculo Bovino. more...
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losing 1.5 lb a week
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