Weigh In record (no journal entry) for 13 June 2010
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225.6 lb
Lost so far: 12.3 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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835 kcal
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Fat: 48.79g | Prot: 51.40g | Carb: 47.81g.
Lunch: Tomatoes, Mayonnaise, White Bread. Dinner: Horseradish Sauce, Prime Rib. Snacks/Other: Sugar Free Creme Brulee Rice Pudding. more...
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losing 8.4 lb a week
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monkahunk's weight history
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