Weigh In record (no journal entry) for 04 February 2019
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150.1 lb
Lost so far: 22.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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1137 kcal
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Fat: 49.95g | Prot: 55.04g | Carb: 129.75g.
Breakfast: Hojuelas + Berries, Leche sin Lactosa Descremada. Lunch: Tomates, Cachantun Agua Mas Manzana, Palta, Minuto Verde Choclo Grano, Super Pollo Filetitos de Pollo. Dinner: Quillayes Queso Chacra sin Lactosa, Palta, Castaño Pan Molde Integral, Cachantun Agua Mas Manzana. Snacks/Other: Plátano. more...
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1683 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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BarbaraCaarolina's weight history
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