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This morning, I ran the practice 5k for the beginning of our training with the "Run Like a Mother" team for the 8k Mud Run in August. My time was 28:52- woohoo!!! I'm getting excited about the Mud Run, and the RnR 1/2 marathon in September!
Diet Calendar Entries for 13 June 2010:
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836 kcal
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Fat: 18.78g | Prot: 54.97g | Carb: 126.21g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Sugar, 2% Fat Milk, Go Lean Crunch! - Honey Almond Flax. Dinner: Pacific Natural Foods Cashew Carrot Ginger Soup, 2% Milk American Cheese Singles, Nature's Own 100% Whole Wheat Bread. Snacks/Other: Dry Roasted Edamame, Mini Luna Bar - Caramel Nut Brownie, Natural Turkey Jerky, Blueberries, Greek Yogurt - Honey Vanilla. more...
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2715 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 30 minutes, Sitting - 13 hours, Running - 6/mph - 30 minutes, Standing - 2 hours, Sleeping - 6 hours, Resting - 1 hour and 30 minutes. more...
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