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Yesterday was....well.... really bad.When I go overboard...I go overboard....I actually felt sick most of the day eating like that....I ate all day long....today I still feel sick...I am happy I feel like that because I will stay on track and when I feel like going off, I will remind myself of yesterday and how I felt....I will have to work really hard now because I am sure I gained a few from yesterday...
Diet Calendar Entries for 13 June 2010:
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971 kcal
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Fat: 45.70g | Prot: 22.24g | Carb: 126.74g.
Breakfast: milk, sugar. Dinner: Cos or Romaine Lettuce, beef gravy, curtons, ground beef. Snacks/Other: Buttered Popcorn Popped in Oil, chocolate chip cookies. more...
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3507 kcal
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Activities & Exercise:
Sitting - 7 hours, Housework - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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