Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann yaku
Journal
28 Oct 12
Ann yaku's Journal, 28 October 2012
Ann yaku's Profile
< Previous Entry
|
Next Entry >
225
229.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2012:
507 kcal
Fat: 21.95g | Prot: 35.45g | Carb: 41.73g.
Breakfast:
Orange Juice, Bananas.
Lunch:
Baked or Fried Batter Dipped Onion Rings (from Fresh), Joey Sirloin.
more...
2836 kcal
Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann yaku's weight history
view complete history