Weigh In record (no journal entry) for 03 February 2019
|
207.1 lb
Lost so far: 22.9 lb.
Still to go: 207.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2019:
|
2289 kcal
|
Fat: 102.92g | Prot: 132.93g | Carb: 222.47g.
Breakfast: Toasted Whole Wheat Bread , Pace Chunky Salsa Medium, Compliments Shredded Medium Cheddar Cheese, Potato, 1% Fat Milk, Coffee. Dinner: Buffalo Wings, Pizza Pizza Large Pepperoni Pizza. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigtummi's weight history
|