Weigh In record (no journal entry) for 03 February 2019
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166.4 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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1198 kcal
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Fat: 48.03g | Prot: 47.38g | Carb: 147.15g.
Breakfast: Sugar, Whole Sesame Seeds, Croissant. Lunch: Strawberries, Egyptian Bissara, Cottage Cheese. Snacks/Other: Cocoa Powder, مندولين. more...
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gaining 6.2 lb a week
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rababblooms's weight history
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