Weigh In record (no journal entry) for 01 February 2019
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198.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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281 kcal
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Fat: 19.83g | Prot: 21.96g | Carb: 1.85g.
Breakfast: Gekookt Ei, Gebakken Ei. more...
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steady weight
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Hawkey4077's weight history
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