Janet"'s Journal, 28 October 2012

127.8 lb Lost so far: 29.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 80.34g | Prot: 98.80g | Carb: 199.51g.   Breakfast: All Natural Egg Whites. Lunch: Pepsi, Yellow Cake (with Chocolate Frosting), Chimichanga with Chicken and Cheese. Dinner: Crab Linguini Alfredo (Full Portion). Snacks/Other: Pears. more...

1607 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...