Weigh In record (no journal entry) for 03 February 2019
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170.4 lb
Lost so far: 0 lb.
Still to go: 170.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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1099 kcal
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Fat: 43.30g | Prot: 54.10g | Carb: 119.23g.
Breakfast: Croissant, Nutella Nutella, Caffè Latte. Lunch: GrissinBon Fagolosi. Dinner: Pane Bianco Tostato, Prosciutto Crudo. more...
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gaining 0.6 lb a week
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Alba rossin's weight history
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