Weigh In record (no journal entry) for 03 February 2019
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127.4 lb
Lost so far: 121.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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1872 kcal
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Activities & Exercise:
Cleaning - 15 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 2 hours, Cooking - 8 hours, Google Fit - 12 hours and 30 minutes. more...
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gaining 9.3 lb a week
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