Weigh In record (no journal entry) for 02 February 2019
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118.6 lb
Lost so far: 35.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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818 kcal
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Fat: 25.05g | Prot: 66.78g | Carb: 84.56g.
Breakfast: Raffaello Конфеты, Цельнозерновой хлеб, Клуб Сыра Сыр Диетический 30%. Lunch: Сильпо Морковь по-Корейски, Салат с фасолью, Перец фаршированный. Dinner: Адыгейский салат, Помело. more...
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gaining 0.2 lb a week
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