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Edelique
Journal
27 Oct 12
Edelique's Journal, 27 October 2012
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Weigh In record (no journal entry) for 27 October 2012
158.8 lb
Lost so far:
4.2 lb
.
Still to go:
23.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 October 2012:
2092 kcal
Fat: 66.58g | Prot: 78.58g | Carb: 299.55g.
Breakfast:
Chocolate Cupcake, Spaghetti with Tomato Sauce and Meatballs, Fruit Juice Drink, Potato Skins Snack Chips, Coffee with Cream and Sugar.
Lunch:
Chocolate Cupcake, Spaghetti with Tomato Sauce and Meatballs.
Dinner:
Chicken Fettucini.
more...
2259 kcal
Activities & Exercise:
Desk Work - 4 hours, Running (jogging) - 5/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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