Weigh In record (no journal entry) for 02 February 2019
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152.8 lb
Lost so far: 6.7 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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431 kcal
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Fat: 10.70g | Prot: 34.92g | Carb: 52.99g.
Breakfast: Green Tea. Lunch: White Rice, Chicken Breast, Sprague Organic Sweet Potato Soup. more...
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losing 5.6 lb a week
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Sunrize1's weight history
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