Weigh In record (no journal entry) for 02 February 2019
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193.1 lb
Lost so far: 7.5 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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175 kcal
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Fat: 3.60g | Prot: 7.30g | Carb: 27.00g.
Breakfast: Catupiry Requeijão Cremoso Light, Carrefour Pão Francês Integral. more...
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losing 1.2 lb a week
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Cacalelajo's weight history
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