Weigh In record (no journal entry) for 02 February 2019
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134.0 lb
Lost so far: 12.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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992 kcal
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Fat: 17.54g | Prot: 68.74g | Carb: 150.31g.
Breakfast: Pelón, Ciruela. Lunch: Tomates, Lechuga, Egran Salvado de Avena, Huevo, Clara de Huevo, Pechuga de Pollo sin Piel, Ciruela, Pelón. Dinner: Ciruela, Pelón. more...
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gaining 17.0 lb a week
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