Weigh In record (no journal entry) for 02 February 2019
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194.9 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1911 kcal
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Fat: 39.06g | Prot: 169.39g | Carb: 222.37g.
Breakfast: Pain Blanc, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf, Lidl Bacon Fumé, Oranges. Lunch: Super U Fromage Blanc 0%, Pomme, Deluxe Saumon d'écosse Fumé, Fleury Michon Blanc de Poulet Rôti à la Broche, Courgette, Myprotein Oméga 3. Snacks/Other: Quaker Flocons d'avoine, Nutrimuscle Protimuscle 5. more...
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gaining 0.8 lb a week
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