Weigh In record (no journal entry) for 02 February 2019
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245.4 lb
Lost so far: 107.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2019:
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1869 kcal
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Fat: 79.95g | Prot: 96.39g | Carb: 172.82g.
Breakfast: Maggi Texicana Salsa, Hofmaier Putenbrust im Paprikamantel, Gekochtes Ei, Lieken Urkorn Kleines Kerni, Fürstenkrone Eiersalat. Lunch: Mandarine, Buttermilch-Pfannkuchen, Seitenbacher Protein-Riegel. Dinner: Ebner Kornstange, Maggi Bauerntopf mit Hackfleisch. more...
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steady weight
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