Weigh In record (no journal entry) for 12 June 2010
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130.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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1208 kcal
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Fat: 56.02g | Prot: 39.45g | Carb: 147.91g.
Breakfast: strawberries, whipped butter, cheese bread. Lunch: land o frost ham, dried pineapple, swiss cheese, mayonnaise best foods, orowheat sandwich thins. Snacks/Other: fiber one, string cheese, strawberry ice bar. more...
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losing 1.4 lb a week
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hotworm's weight history
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