periwink1's Journal, 01 February 2019

ones too many and a thousand's not enough ...m&ms and peanut butter 😳

Diet Calendar Entries for 01 February 2019:
2390 kcal Fat: 148.27g | Prot: 122.16g | Carb: 157.08g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Cooked Mushrooms (Fat Added in Cooking), Fried Beef Steak. Lunch: Peanut Butter, Vegetable Beef Soup (Home Recipe). Dinner: Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Cracker Barrel Extra Sharp Cheddar Cheese, Cherry Tomatoes, Avocado. Snacks/Other: Butter, Cooked Spaghetti Squash, M&M's Chocolate Variety Pack, Peanut Butter, Jam Preserves, Hunt's Vanilla Pudding Snack Pack. more...
3056 kcal Activities & Exercise: Sitting - 5 hours, Cooking - 30 minutes, Housework - 1 hour and 20 minutes, Sleeping - 6 hours, Resting - 11 hours and 10 minutes. more...

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