Weigh In record (no journal entry) for 02 February 2019
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156.3 lb
Lost so far: 20.1 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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196 kcal
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Fat: 4.59g | Prot: 13.71g | Carb: 23.63g.
Breakfast: Кофе с Молоком, Вафли Творожные. more...
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steady weight
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kestiraz's weight history
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