Weigh In record (no journal entry) for 01 February 2019
|
122.4 lb
Lost so far: 27.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2019:
|
810 kcal
|
Fat: 13.26g | Prot: 19.78g | Carb: 147.85g.
Lunch: Auchan Boudin Blanc Nature, Auchan Purée de Pommes de Terre. Dinner: La Laitière Riz au Lait Rhum Raisin, Pain Blanc. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AidenReyes's weight history
|