alideni's Journal, 19 April 2008

One more lb. until I meet my first goal ... 199! My reward will be the new Caramel Mocha shake @ Chick-fil-A! I can't wait! Just hope that doesn't put me back over 200! Hubby is taking me to eat mexican today. I am really looking forward to the fajitas (no tortillas) & the cheese dip! I may end up gaining today, but I am going to try & contain myself! I have been craving fajitas & cheese dip all week, so I have got to get it out of my system!
Hope everyone has a peaceful Saturday!

Diet Calendar Entries for 19 April 2008:
1616 kcal Fat: 74.03g | Prot: 118.01g | Carb: 133.15g.   Breakfast: honeydew, cantaloupe, grapes, 100 Calorie Blueberry muffin, Water. Lunch: Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade) , Shrimp , Chicken Breast Fajitas, Nacho Cheese Dip, water. Dinner: sunflower seeds, pecans, wheat thins, celery, hidden valley ranch, caesar dressing, Chicken breast in water, mixed salad, water. Snacks/Other: smart ones mocha. more...
2901 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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