Weigh In record (no journal entry) for 12 June 2010
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226.8 lb
Lost so far: 11.1 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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861 kcal
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Fat: 52.50g | Prot: 30.86g | Carb: 68.87g.
Breakfast: Sour Cream, Butter, Baked Potato (Peel Not Eaten), Prime Rib. Snacks/Other: Chocolate Ice Creams, Premium Moose Tracks Ice Cream. more...
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losing 5.6 lb a week
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monkahunk's weight history
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