Weigh In record (no journal entry) for 27 October 2012
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165.8 lb
Lost so far: 26.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2012:
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1627 kcal
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Fat: 54.61g | Prot: 92.63g | Carb: 192.33g.
Breakfast: Ananas, Confiture de Fraises Allégée en Sucres, Pain Grille A la Farine de Froment, Ricoré Intense, Orange sans Pulpe, Spécial Muesli. Lunch: Mangues, Crème Fraiche, Champignons de Paris (Sautés), Pomme de Terre Rôtie, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Poires, Entremont 15%, Blanc de Poulet Nature, Soupe aux Choux, Pain Grillé à la Farine de Froment, Camembert 5% Mg. more...
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2108 kcal
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Activities & Exercise:
Desk Work - 3 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Patrice83's weight history
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