Weigh In record (no journal entry) for 01 February 2019
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203.5 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2019:
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743 kcal
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Fat: 29.46g | Prot: 52.59g | Carb: 62.51g.
Lunch: Trader Joe's Traditional Tunisian Harissa, Cheddar Cheese, Tuna in Oil (Canned), Trader Joe's Flatbread. more...
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losing 0.4 lb a week
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