brenda mota's Journal, 01 February 2019

Weigh In record (no journal entry) for 01 February 2019
157.6 lb Lost so far: 23.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2019:
391 kcal Fat: 4.18g | Prot: 11.23g | Carb: 85.82g.   Breakfast: Café com Açúcar, Leite, Laranjas. Lunch: Suco de Maracujá, Tomates. more...
gaining 1.5 lb a week

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