Weigh In record (no journal entry) for 01 February 2019
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125.7 lb
Lost so far: 50.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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572 kcal
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Fat: 6.99g | Prot: 26.89g | Carb: 99.96g.
Breakfast: Bimbo Pan Blanco, Hacendado Leche Desnatada, Nescafé Classic. Lunch: Rústico Filetes de Lomo de Cerdo, Arroz Branco (Longo, Cozido), Cebolas, Tomates, Mercadona Lechuga Iceberg. Snacks/Other: Arroz Doce. more...
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losing 1.9 lb a week
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milene gyn's weight history
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