Weigh In record (no journal entry) for 01 February 2019
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216.1 lb
Lost so far: 33.1 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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23 kcal
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Fat: 0.06g | Prot: 0.45g | Carb: 5.64g.
Breakfast: Portakal. more...
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losing 2.3 lb a week
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htcmgnl's weight history
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