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Blawson02
Journal
12 Jun 10
Blawson02's Journal, 12 June 2010
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Weigh In record (no journal entry) for 12 June 2010
280.8 lb
Lost so far:
39.2 lb
.
Still to go:
95.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2010:
910 kcal
Fat: 46.00g | Prot: 37.00g | Carb: 96.00g.
Breakfast:
Cafe Mocha with Whipped Cream (Venti), Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich.
more...
3103 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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